Posted on November 26, 2018 at 7:10 AM


Certainly the way you treat your physical body will affect your mind. In magick you want an alert mind. Therefore, your body must be as healthy as you can keep it. Take care of your body. Exercise regularly. Eat a good diet (with vitamin supplements), and do not consume anything which will have a negative effect upon the mind. Drugs, smoking,, and alcohol should be restricted, or eliminated. (The mind can create any condition which a drug can create.) A good rule here is moderation in what and how much you consume. (Most of this stuff is pretty obvious isn’t it.) You may also want to cut down on sugar and processed foods. Many occultists advise dietary changes, expecially the non-eating of meat. We cannot deny the physical, psychological, and spiritual effect which all foods have. This effect may be described as the ‘heaviness’ factor of foods. Various foods are so ranked in the chart, lighter to



1. lettuce and other greens.

2. fruits and most vegetables.

3. wheat, rice, and other grains.

4. nuts, beans, and other legumes.

5. cheese, dairy products, including eggs.

6. fish, seafood.

7. chicken, poultry.

8. beef, pork, other red meats.


Note that meats, especially red meats are the ‘heaviest’ foods. Generally, foods which are harder to digest, or which are higher in protein are ‘heavier’ than those which are not. Animal products are heavier than plants. Foods high in carbohydrate (candy, bread, starch) are heavy. However, the ‘heaviness’ of foods is not directly related to the amount of calories.


What this means is that for various reasons, the heaviness of food in your diet will affect your magical experiences. You may be able to increase your psychic receptivity (‘energy level’;) by eating lighter foods, or by eating less. Conversely, emphasizing heavy foods in your diet, or eating larger helpings, may help to ‘bring you down to earth’ should you ‘rent the veil’ too much. These are generalizations, of course, and it may take a number of days of dietary change before you notice much effect. I do not advocate radical dietary changes, excessive fasting, or malnutrition. Your good health is far more important in magick than any temporary effect you get from prolonged starvation. A change in diet will sometimes only produce a temporary effect, until the physical body adapts to the change. Healthy natural foods and lifestyle make it easier for us to be healthy, but ultimately, good health is a mentual quality (attitude).

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply yeezy 500
7:50 PM on May 27, 2022 
I intended to draft you the little remark to help give thanks once again with the wonderful guidelines you've discussed here. This has been simply pretty open-handed of people like you to present freely what exactly a lot of people could have sold as an e-book to generate some profit for their own end, principally considering that you might well have done it in case you wanted. The strategies also served to become a good way to fully grasp the rest have a similar dream just like mine to know whole lot more on the subject of this issue. I believe there are lots of more fun instances ahead for people who looked over your blog.
yeezy 500
Reply yeezy 350
7:50 PM on May 27, 2022 
I'm writing to make you understand what a excellent discovery my cousin's princess obtained browsing yuor web blog. She figured out a good number of issues, most notably what it is like to possess an amazing coaching style to get most people really easily understand various extremely tough subject areas. You actually surpassed our expected results. Many thanks for displaying the useful, dependable, educational as well as fun tips about your topic to Gloria.
yeezy 350
Reply kobe shoes
7:49 PM on May 27, 2022 
Thank you for your entire hard work on this web page. My daughter enjoys conducting investigations and it's simple to grasp why. A number of us hear all relating to the dynamic tactic you make powerful guidance on the web site and in addition attract response from some other people on the situation and our favorite simple princess is discovering so much. Take advantage of the rest of the year. You're conducting a fabulous job.
kobe shoes
Reply yeezy shoes
7:49 PM on May 27, 2022 
I wish to voice my appreciation for your kindness giving support to men and women that should have help on this one study. Your real commitment to passing the solution all-around came to be amazingly good and has without exception allowed guys and women like me to realize their dreams. Your amazing helpful tips and hints can mean a whole lot to me and further more to my office colleagues. With thanks; from everyone of us.
yeezy shoes
Reply supreme sweatshirt
7:48 PM on May 27, 2022 
My spouse and i ended up being really satisfied when Chris could deal with his investigations while using the ideas he had using your web pages. It's not at all simplistic to just continually be releasing tips and tricks that many people could have been selling. And now we grasp we need the blog owner to appreciate for this. Most of the explanations you have made, the straightforward blog menu, the relationships your site give support to foster - it's most excellent, and it's aiding our son in addition to our family do think that concept is excellent, and that's exceedingly vital. Many thanks for all!
supreme sweatshirt
Reply yeezy boost 350
7:48 PM on May 27, 2022 
My wife and i ended up being very joyful when John managed to do his preliminary research because of the ideas he had while using the blog. It is now and again perplexing to simply always be giving for free techniques which often others might have been selling. We really understand we have got the website owner to be grateful to because of that. The explanations you made, the simple site menu, the relationships you can help foster - it's got many astonishing, and it is making our son in addition to the family consider that that situation is interesting, which is certainly highly serious. Thank you for the whole lot!
yeezy boost 350
Reply nike sb dunk high
7:47 PM on May 27, 2022 
I want to show some thanks to you for bailing me out of this type of problem. As a result of checking throughout the world-wide-web and meeting tricks which were not helpful, I assumed my life was done. Existing without the presence of strategies to the difficulties you've fixed by means of your main blog post is a serious case, as well as those which could have in a wrong way affected my entire career if I hadn't noticed your blog post. Your own personal training and kindness in handling everything was tremendous. I'm not sure what I would've done if I hadn't come upon such a step like this. It's possible to at this point look ahead to my future. Thanks for your time very much for the skilled and amazing help. I won't think twice to endorse the website to any individual who should receive direction on this situation.
nike sb dunk high
Reply curry 6
7:46 PM on May 27, 2022 
Thanks for your whole effort on this web site. My aunt takes pleasure in participating in investigations and it is simple to grasp why. Most of us hear all of the powerful method you produce both interesting and useful techniques via the website and therefore improve response from some others on that concern while our daughter is truly learning a great deal. Take advantage of the remaining portion of the new year. You are always doing a great job.
curry 6
Reply Boorar
11:19 PM on May 25, 2022 
prednisolone 40 mg
Reply kobe sneakers
9:23 PM on May 24, 2022 
I simply wanted to thank you very much once more. I am not sure the things that I would have carried out without these pointers provided by you about that topic. It truly was a real troublesome difficulty for me, however , understanding the very skilled technique you managed it took me to leap over happiness. I will be grateful for your advice and even pray you find out what a powerful job you're undertaking educating other individuals through the use of a blog. I'm certain you've never come across all of us.
kobe sneakers
Reply kyrie 7 shoes
9:22 PM on May 24, 2022 
I needed to write you the bit of observation to help say thanks a lot as before on the extraordinary suggestions you've shared on this website. It's wonderfully open-handed of you to grant extensively all that many individuals would've distributed as an e-book to make some bucks for their own end, primarily seeing that you could possibly have done it in the event you decided. Those good tips as well acted like a good way to know that the rest have a similar desire like mine to learn more concerning this matter. I'm certain there are several more enjoyable periods up front for many who looked at your blog post.
kyrie 7 shoes
Reply bape clothing
9:22 PM on May 24, 2022 
I not to mention my guys appeared to be analyzing the good tips and hints located on the website and then at once developed a terrible suspicion I had not thanked the blog owner for those tips. Most of the boys were for that reason very interested to study them and have in effect certainly been making the most of those things. Thanks for really being indeed kind and also for deciding on varieties of quality information millions of individuals are really needing to know about. Our own sincere regret for not saying thanks to you sooner.
bape clothing
Reply kd shoes
9:20 PM on May 24, 2022 
Thanks for each of your efforts on this site. Ellie really likes making time for investigations and it's simple to grasp why. Almost all know all relating to the lively way you convey very helpful items by means of your website and inspire response from others about this subject matter while our favorite simple princess is certainly discovering a lot. Enjoy the remaining portion of the new year. You are performing a very good job.
kd shoes
Reply jordan 12
9:20 PM on May 24, 2022 
I wanted to send a small message so as to appreciate you for these amazing hints you are writing at this site. My rather long internet research has at the end of the day been honored with beneficial points to write about with my visitors. I would declare that many of us website visitors are undeniably endowed to be in a very good place with so many brilliant professionals with beneficial tricks. I feel somewhat lucky to have seen your web site and look forward to some more entertaining minutes reading here. Thanks a lot once again for all the details.
jordan 12
Reply golden goose
9:20 PM on May 24, 2022 
I'm commenting to make you be aware of of the remarkable encounter our girl gained browsing your web site. She noticed such a lot of details, most notably how it is like to have an ideal teaching nature to make other folks easily learn about several multifaceted issues. You really exceeded our expected results. Thanks for showing the effective, safe, revealing not to mention unique tips about the topic to Jane.
golden goose
Reply kobe basketball shoes
9:19 PM on May 24, 2022 
I am commenting to let you be aware of of the useful encounter my wife's daughter went through going through the blog. She figured out numerous issues, not to mention what it is like to possess an excellent coaching nature to get many people easily learn about chosen advanced topics. You truly surpassed people's desires. Thank you for delivering the great, trusted, explanatory and also fun tips about the topic to Janet.
kobe basketball shoes
Reply jordan shoes
11:20 PM on May 22, 2022 
Thank you a lot for providing individuals with an extraordinarily splendid chance to read in detail from this site. It can be so pleasing plus full of amusement for me and my office fellow workers to visit your website at the very least 3 times in one week to study the newest items you have got. Not to mention, I am usually fascinated with your unique tricks you give. Certain 3 tips in this article are basically the most effective I have ever had.
jordan shoes
Reply yeezy 350 v2
11:19 PM on May 22, 2022 
Needed to draft you the tiny remark to say thanks once again regarding the great views you have featured on this site. It's certainly surprisingly open-handed with you to supply unreservedly precisely what many people would have offered as an e book in order to make some bucks for themselves, precisely seeing that you could possibly have done it in the event you considered necessary. The thoughts as well served as the fantastic way to fully grasp the rest have the identical desire just like mine to understand many more on the subject of this condition. Certainly there are a lot more enjoyable occasions in the future for folks who read carefully your website.
yeezy 350 v2
Reply a bathing ape
11:17 PM on May 22, 2022 
I would like to show my passion for your generosity in support of women who actually need guidance on your content. Your very own dedication to getting the solution all through had been incredibly beneficial and has always helped some individuals just like me to reach their aims. Your amazing informative report denotes a lot to me and somewhat more to my fellow workers. With thanks; from everyone of us.
a bathing ape
Reply off white nike
11:16 PM on May 22, 2022 
I would like to get across my love for your kindness in support of those people that actually need help with your subject. Your very own dedication to passing the message around ended up being certainly powerful and has consistently empowered some individuals like me to reach their desired goals. Your entire invaluable report entails a great deal to me and substantially more to my colleagues. Warm regards; from each one of us.
off white nike